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Try Insanity Workout & Diamond Beachbody Coach
Hello there, and welcome to Pledgetostayfit.com. I’m Rob Humphrey, and not only am I father to two wonderful girls and husband to an equally wonderful wife, but I am also a proud Diamond Beachbody Coach. This blog is dedicated to sharing my Beachbody experiences as customer and Coach with you, with the hope that you will come on board and be a part of what I would consider some of the most effective fitness systems available today. Most of you should be familiar with Beachbody programs like Insanity and P90X, which are heavily promoted through infomercials on cable television.
For most of my teenage years and a great deal of my adult life, I struggled with weight gain. I would be lying if I said I was the definition of obese, but there were certainly weight challenges that I had not been able to overcome, until…
One day I was home channel surfing from my couch and came across one of those P90X infomercials I mentioned earlier. Of course, that was not the first infomercial promoting exercise and weight loss that I had seen, but something stuck out about the one for the P90X program. I actually sat there and watched the entire thing, because I felt this was the tool that could help me lose the weight I needed to lose and finally get in shape.
I was never the guy who paid for gym membership or personal training and spent hours each day lifting weights and running on the treadmill. It seemed to me that P90X was designed specifically for me because it consists of just twelve workouts as well as fitness and diet guides to keep me on the right track. Plus, there is a 90 day guarantee for success! And I’m here to tell you that the system works, because after two rounds, I went from 220 pounds to 180 pounds, which is the lightest I have been since high school. Beachbody and P90X changed my life, and a big part of that was due to my Beachbody Coach.
You see, when I ordered P90X online, I was assigned a Beachbody Coach who was with me every step of the way. My coach helped with my diet and also provided a lot of support and motivation. After I completed the P90X program, I was completely satisfied with my results and decided to explore Beachody’s coaching opportunity so I could have the chance to “give back” and help others in the same way my coach helped me. To my surprise (a pleasant one, might I add), the Beachbody coaching opportunity came with added perks:
I would qualify for 25% discount on all Beachbody products
I could make money by selling Beachbody products and helping others with their fitness goals
Obviously, I was sold on the idea of becoming a coach and signed up right away! As a Beachbody Coach, I now help my customers get the most out of their workout and weight loss programs while I continue to get myself in shape. I also help my Team of Coaches build their businesses. And in case I didn’t mention before, I actually get paid weekly! Professional athletes are always in great shape – there’s no reason they shouldn’t be, because they are basically paid to be in shape.
If you had the opportunity to be paid for getting in shape and staying that way, wouldn’t you jump at it? Well, here is your chance! The Beachbody Coach opportunity offers just that. Now, what sets the Beachbody Coach opportunity apart from the rest of the field is their “customer lead program”. With this program, Beachbody will plug paying customers into your business. If you are interested in learning more about the Beachbody Coach opportunity, getting my help to build your team and even getting started for FREE, please visit my Beachbody Business Presentation Page.
You can also contact me if you are interested in buying any Beachbody products. If you have decided on a program that is right for you, you can order directly from MY BEACHBODY STORE. Every product in My Beachbody Store comes with either a 30, 60 or 90 day money back guarantee so there’s absolutely nothing to lose – except weight!
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I look forward to working with you,
Team Beachbody Coach
Benefit From Yoga | 5,000 Years in the Making
I am asked all the time: “Do I have to do the Yoga routine of P90X to get results?” Well in my experience I would say YES. If you have done your research I’m sure you have found amazing success stories from people using P90X. And what most people don’t realize is the people with the absolute best results did not substitute the Yoga X workout. I wanted to just go over some key benefits to yoga and maybe open your mind to it.
Yoga is a technique that has been practiced for over 5000 years. Today, just about 11 million Americans take part in yoga and reap the rewards and benefits. Yoga classes generally focus on teaching physical poses, meditation techniques as well as breathing techniques. These are the key factors in determining how effective a yoga class will be. As you will see from the list of benefits below, there are more than enough reasons for you to consider including yoga as part of your fitness regime.
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Shakeology Secret to your Success with P90X or Insanity Results
Throughout this website, I’ve wrote a bit about Shakeology . I really love this product and use it daily, it’s espeacially useful to use with the Insanity Workout or P90X. Shakeology can help you to lose weight, feel energized, improve digestion and regularity, eliminate toxins from your body, and one of my favorite benefits, allows for better absorption of essential nutrients.
Here’s what 35 doctors have said about Shakeology
One of our fellow Independent Team Beachbody Coachs’, Mike Karpenko, came up with the ‘Shakeology 3 Day Cleanse’ . This cleansing process is designed to help rid the body of toxins, while giving the body a ‘jumpstart’. This jumpstart works PERFECTLY before starting an exercise program, such as P90X, and it also is great to use during recovery weeks.
We all know that plateaus can occur when it comes to fitness and weightloss. The Shakeology 3 Day Cleanse is the perfect weapon for busting through a plateau!
I highly recommend you give Shakeology a try! My normal recipe when using Shakeology each day is:
1 scoop Chocolate Shakeology
1 banana
1 tablespoon all natural peanut butter
1 or 2 cups of ice
1 cup of Almond Milk
If you don’t like that recipe there are a bunch of different ones to try, but I can tell you that that’s my definite favorite by far. Click here for additional recipes.
You can download Mike K’s outline that describes the essentials of the Shakeology 3 Day Cleanse, the daily regimen, and also frequently asked questions. Here’s the link.
Click here for more info about Shakeology
If you decide to order Shakeology, make sure you select the monthly home direct autoship option, Beachbody will ship your Shakeology for free, as well as give you two bonus workouts AND a Shakeology Shaker Cup!
Did you know that coaches get 25% off on Shakeology? If you’d like this same 25% discount, watch these videos about becoming an Independent Team Beachbody Coach. No experience is required and you’d be trained by me and my Team! Click Here to learn even more.
Video #1 : “Decide” – a 10 minute overview of a life changing opportunity.
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Pure Cardio Review | Insanity Workouts Review
Pure Cardio is considered by many as one of the hardest month one workouts. I can agree but at the same time I think this is the funnest workout of month one. What I really like about this workout is there are no repeat moves. You begin with your usual Insanity warmup of 10 minutes (3 sets) and followed by the stretch portion of the routine.
As we are stretching Shuan T makes a statement that I have to say worried me the first time I heard him say it. He says “…I have to be totally honest that I am really nervous about this workout…” Seriously, this is day 3, day one and two kicked my butt already and NOW your nervous, great what am I in for I say to myself.
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Jim Rome on P90X | Plyometrics | Yoga X
Jim Rome’s take on the P90X workout. Good stuff, check em out!
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