Body Gospel® is a comprehensive fitness program that connects the power of faith with the desire to lose weight and get fit. It includes cross-training workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner. She shows you how to combine this effective program with your faith in God to transform your body and your life. Donna Richardson Joyner has starred in award-winning workouts, including the Buns of Steel and Sweating in the Spirit series. The Oprah Winfrey Show named her as one of the “Top 5 Fitness Video Instructors.” Donna is in the Fitness Hall of Fame, and holds the Guinness World Record for leading the world’s largest line dance, with over 50,000 participants. She is married to nationally syndicated radio host Tom Joyner.
Why is it so effective?
Body Gospel combines the feeling of empowerment and purpose you feel at church with what may have previously felt like an impossible struggle— dropping those extra pounds and getting healthy. Donna’s program, full of prayer and set to exhilarating gospel music, will have you working out and worshipping at the same time. She helps you understand that exercise is a form of praise, and that taking care of our bodies is indeed a form of worship. In fact, getting in shape and eating healthily will give you more energy to take care of your obligations and serve God.
What makes Body Gospel unique?
Body Gospel is a fitness program specifically designed for people who live in faith each day. Drawing on the strength of that faith to support both physical and spiritual transformation, the program motivates you to lose weight and get fit while you grow closer to God. All the components of Body Gospel are linked by the belief that with God’s help, anything is possible. Donna’s cardio and strength training workouts, the easy-to-follow nutrition plan, and the Stepping in the Spirit audio CD emphasize that by relying on Him, you can positively transform yourself in mind, body, and spirit.
Body Gospel®
Item #: BodyGospel
The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.
$79.90
Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
Order now and get Donna’s 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!
6 glorious workouts for a slimmer body and stronger spirit
Body Revival
Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
Power & Praise
Tone and define your muscles while you burn fat in this interval training workout that uses Donna’s specially designed resistance bands. (Approx. 35 mins.)
Gospel Glory
Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
Strength & Spirit
Sculpt and tone your body from head to toe. You’ll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
Core Revelation
Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
Stretch in the Spirit
Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)
Tools for tracking your progress
Total Transformation Guide
Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
Feed Your Body, Feed Your Soul Nutrition Guide:
Lose weight, stay satisfied, and have more energy with Donna’s delicious and filling recipes for meals and snacks.
Body Gospel Basic 10 Training Cards
Get a quick workout on the go—anytime, anyplace.
Body Gospel Bands
Sculpt and define long, lean muscles with these pro-grade resistance bands.
24/7 Online Access
Get training, nutrition tips, and amazing support from Donna and the Body Gospel community.
Plus 3 FREE Gifts
Bonus Workout – Stepping in the Spirit
Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
3-Day Jump-Start Plan
Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
Bonus Workout – Body Gospel LIVE!
With this energetic, fun-filled workout to a live gospel choir, you’ll be sweating in the spirit in no time! (Approx. 30 mins.)
30-Day Money-Back Guarantee
You have 30 days to try Body Gospel for yourself. If you don’t get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna’s gifts.
Consult your physician and follow all safety instructions before beginning any exercise program.
Body Gospel Bands contain natural rubber latex, which may cause allergic reactions
Is there really gospel music in Body Gospel?
All of the Body Gospel workouts are set to chart-topping gospel hits. In Body Gospel Live! Donna works out with you in front of a live gospel choir—it’s a “party with a purpose!”
Some of the songs that will get you moving include:
• Hallelujah (The Highest Praise)
• Again I Say Rejoice
• Friend of God
• Going to Another Level
• Testify
• We Win
• The Presence of the Lord
…and many more
Who Is Behind Body Gospel?
Celebrity trainer Donna Richardson Joyner
Donna Richardson Joyner is recognized as one of the premier fitness authorities in the world. Her life’s purpose and passion is to educate, empower, and energize men, women, children, and families to live a healthy lifestyle. With Body Gospel, Donna is a messenger of hope for those looking to transform their bodies and their lives. She seeks to help churches and communities adopt healthier lifestyles by incorporating good nutrition and daily physical activity. Donna believes that by combining fitness, nutrition, and faith, everyone can succeed on the journey to a healthy mind, body, and spirit.
Body Gospel®
Item #: BodyGospel
The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your
faith with your desire to lose weight and get fit.
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Try 
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Donna Richardson Joyner is recognized as one of the premier fitness authorities in the world. Her life’s purpose and passion is to educate, empower, and energize men, women, children, and families to live a healthy lifestyle. With Body Gospel, Donna is a messenger of hope for those looking to transform their bodies and their lives. She seeks to help churches and communities adopt healthier lifestyles by incorporating good nutrition and daily physical activity. Donna believes that by combining fitness, nutrition, and faith, everyone can succeed on the journey to a healthy mind, body, and spirit. 
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