Throughout this website, I’ve wrote a bit about Shakeology . I really love this product and use it daily, it’s espeacially useful to use with the Insanity Workout or P90X. Shakeology can help you to lose weight, feel energized, improve digestion and regularity, eliminate toxins from your body, and one of my favorite benefits, allows for better absorption of essential nutrients.
Here’s what 35 doctors have said about Shakeology
One of our fellow Independent Team Beachbody Coachs’, Mike Karpenko, came up with the ‘Shakeology 3 Day Cleanse’ . This cleansing process is designed to help rid the body of toxins, while giving the body a ‘jumpstart’. This jumpstart works PERFECTLY before starting an exercise program, such as P90X, and it also is great to use during recovery weeks.
We all know that plateaus can occur when it comes to fitness and weightloss. The Shakeology 3 Day Cleanse is the perfect weapon for busting through a plateau!
I highly recommend you give Shakeology a try! My normal recipe when using Shakeology each day is:
1 scoop Chocolate Shakeology
1 banana
1 tablespoon all natural peanut butter
1 or 2 cups of ice
1 cup of Almond Milk
If you don’t like that recipe there are a bunch of different ones to try, but I can tell you that that’s my definite favorite by far. Click here for additional recipes.
You can download Mike K’s outline that describes the essentials of the Shakeology 3 Day Cleanse, the daily regimen, and also frequently asked questions. Here’s the link.
Click here for more info about Shakeology
If you decide to order Shakeology, make sure you select the monthly home direct autoship option, Beachbody will ship your Shakeology for free, as well as give you two bonus workouts AND a Shakeology Shaker Cup!
Did you know that coaches get 25% off on Shakeology? If you’d like this same 25% discount, watch these videos about becoming an Independent Team Beachbody Coach. No experience is required and you’d be trained by me and my Team! Click Here to learn even more.
Video #1 : “Decide” – a 10 minute overview of a life changing opportunity.

You know about the awesomeness of Shakeology® – the ultra-premium health shake which my wife helped formulate when she saw that her husband couldn’t eat a vegetable unless it was deep fried.
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