Intensity Workout
Shakeology
P90X2

Shakeology Secret to your Success with P90X or Insanity Results

Throughout this website, I’ve wrote a bit about Shakeology . I really love this product and use it daily, it’s espeacially useful to use with the Insanity Workout or P90X. Shakeology can help you to lose weight, feel energized, improve digestion and regularity, eliminate toxins from your body, and one of my favorite benefits, allows for better absorption of essential nutrients.

Here’s what 35 doctors have said about Shakeology

One of our fellow Independent Team Beachbody Coachs’, Mike Karpenko, came up with the ‘Shakeology 3 Day Cleanse’ . This cleansing process is designed to help rid the body of toxins, while giving the body a ‘jumpstart’. This jumpstart works PERFECTLY before starting an exercise program, such as P90X, and it also is great to use during recovery weeks.

We all know that plateaus can occur when it comes to fitness and weightloss. The Shakeology 3 Day Cleanse is the perfect weapon for busting through a plateau!

I highly recommend you give Shakeology a try! My normal recipe when using Shakeology each day is:

1 scoop Chocolate Shakeology
1 banana
1 tablespoon all natural peanut butter
1 or 2 cups of ice
1 cup of Almond Milk

If you don’t like that recipe there are a bunch of different ones to try, but I can tell you that that’s my definite favorite by far. Click here for additional recipes.

You can download Mike K’s outline that describes the essentials of the Shakeology 3 Day Cleanse, the daily regimen, and also frequently asked questions. Here’s the link.

Click here for more info about Shakeology

If you decide to order Shakeology, make sure you select the monthly home direct autoship option, Beachbody will ship your Shakeology for free, as well as give you two bonus workouts AND a Shakeology Shaker Cup!

Did you know that coaches get 25% off on Shakeology? If you’d like this same 25% discount, watch these videos about becoming an Independent Team Beachbody Coach. No experience is required and you’d be trained by me and my Team! Click Here to learn even more.

Video #1 : “Decide” – a 10 minute overview of a life changing opportunity.

[Read more...]

Jim Rome on P90X | Plyometrics | Yoga X

Jim Rome’s take on the P90X workout. Good stuff, check em out!


Shakeology® Certified Low Glycemic

Shakeology is simply one of the easiest and best ways to get all those vitamin, minerals, prohybitics and more. And what’s more is it makes keeping your diet check. I personally drink Shakeology daily and I can’t stress how much better I feel for it. Recently Beachbody’s CEO Carl Daikeler posted on his blog that Shakeology is now rated low glycemic. Check out the article.

Low GlycemicYou know about the awesomeness of Shakeology® – the ultra-premium health shake which my wife helped formulate when she saw that her husband couldn’t eat a vegetable unless it was deep fried.

Now, in addition to enjoying it daily, we all get to brag about its most excellent score on the Glycemic Index Scale! [Read more...]

Beware of P90X & Insanity Workout Video Scam! | Don’t Get Ripped Off

The owners of the company Beachbody, which sells the popular P90X workout videos, are in Washington DC lobbying for the government to shut down a Chinese piracy scam.

Seattle – You have probably seen the late night infomercials for P90X, an intense three month home workout plan. It promises results in 90 days, with a 13 DVD set, nutritional guide and workout calendar.

Q13 FOX News reporter Dana Rebik wanted to get in shape after having her baby late last year and decided to go online and buy the DVD’s. On the “Beachbody” website, the company that produces P90X, it sells for around $119 plus $19 shipping. Dana found another website, “P90Xpopular.com” promising all the same DVD’s and fitness guides for $53.99.

The website looks legitimate so Dana entered her credit card number and placed the order. When she never got the DVD’s she tried to get a hold of customer service. There was no phone number to call, only the option to send an email. She did get a response, telling her to enter the order number on a website called “Worldwide Express Mail Service” out of China. That didn’t work.

Dana’s credit card did get charged by a company called BJLZE Ltd., a shoe store in Shenzhen, China.

“Websites that come up in China and former Soviet countries are rampant and we literally take out hundreds of websites every single week and unfortunately hundreds of new ones pop up,” says Jonathan Gelfand, senior VP of business development for Beachbody.

Gelfand says the P90X piracy problem is so bad he is in Washington DC this week working with Congress and the Chinese government to shut these sites down.

“We want significant jail time and financial penalties to really let people know there is a price to pay if you get caught doing piracy,” says Gelfand.

Gelfand says many times when the fake sites send DVD’s, they either don’t work or are discs that when inserted into a computer will steal personal information like bank passwords. Gelfand says many times the people running the piracy scams are criminals and/or terrorists.

Dana ended up ordering P90X again on the real Beachbody website. Her bank refunded her money.

The Better Business Bureau of Washington says it hasn’t heard of this particular scam but did check out the fake website for us and here is some feedback:

1. In their rules and regulations, there are many grammatical and spelling errors. This is common for over-sea transactions; meaning, you’re most likely dealing with a company located outside the US.

2. They have no rules and/or guarantees that are explained in detail on the product you receive or intend to receive. Instead, they use words like “usually”.

3. There is no contact information. You must submit your contact information for them to contact you.

4. Their URL is not a “https://” URL. The difference between ‘http’ and ‘https’ is the ‘s’ which means ‘secured’. The same rules apply to the yellow lock boxes you see in the bottom left/right hand corners of websites that take personal information.

5. I can’t find anything on a return policy or cancellation policy; only information about what they deny as returned products.

6) Sites like www.ripoffreport.com give consumers a sense of what to expect from businesses, etc. Take it for what it is. Please remember that anyone can post anything on this site, so what you read may or may not be accurate.

Article Source: Q13Fox.com

Every purchase link here at Pledgetostayfit.com goes straight to Beachbody, get any of the Beachbody workouts with the complete materials and guarantee. Better safe than sorry.

Warmest Regards,
Rob Humphrey
Diamond Beachbody Coach

Does the Insanity Workout Work? | Insanity Workout Success Story

I’m sure you have researched yourself if the Insanity Workout works or not. That’s probably why you at this page right now, right?

Insanity IS one of the toughest workouts out there today. It’s composed of MAX Interval Training where you will be working out at you max the majority of the workout.

Here is another awesome Success story of the Insanity workout, proof it can do wonders for your body and life for that matter.

Also check out this video of Tiko going from fairly fit to TOTALLY RIPPED! In only 60 days of Insanity.

Get Insane Results Today!

Ashton Kutcher Uses P90X to Deliver the Blows in Killers

Ashton Kutcher really got into his role as a spy in the upcoming action-packed romantic comedy Killers. During a press conference, Collider.com reports that Ashton admitted to accidentally knocking out a stuntman and kicking actor Rob Riggle in the face during the fight scenes. Based on what Ashton says, it sounds like the movie is going to have some pretty fantastic action scenes.

“My stunt guy went to the hospital twice for jumping through glass. I did jump off a boat and I did most of the fight stuff. I bought one of those DVDs off the TV — those exercise tapes. And I put it in and watched it and got in shape. I did some fight training. I learned Krav Maga, Muay Thai, and Kali, which is a Filipino knife fighting.”

In case you’re wondering what Ashton works out to at home, it’s the P90X system, which also counts Pink as a fan. The P90X system is a series of 12 targeted workouts (including yoga, circuit training, and plyometrics) and a nutrition program that promises to transform your body in three months. Ashton’s wife, Demi Moore, first started tweeting that the couple were using P90X last year though she had only done the yoga component of the workout series. It looks like the idea of filming Killers was big motivation for Ashton to get in shape. Shortly after getting his P90X system he tweeted, “stepping up the work outs to 2 a days. time to get serious. I’m so paranoid about doing scenes with my shirt off.”

As far as knocking out his stuntman goes, Ashton feels pretty bad: “That was a bad ordeal . . . I hurt a lot of people. I should have just let the stunt guy do everything, to be honest, and stuck to just making jokes.”

Source – FitSugar.com

Shaun T, creator of INSANITY®, brings MAX Interval Training to The 700 Club.

New Auto Schedule Feature in WOWY SuperGym

If you are not part of the Team Beachbody Community I highly suggest you get on over there. There are many benfits to Team Beachbody, some include workout and nutrition tools. One of the top features of Team Beachbody is the WOWY Gym. In the WOWY gym you can track and schedule your workouts online. Worklout like P90X, Insanity or any of the Beachbody workouts, even if your not using a Beachbody workout you can still log your workouts. I always suggest that you keep a calendar of your workouts both upcoming and past workouts. The Wowy gym is perfect for this and you can even be entered to win some pretty cool prizes including MONEY! [Read more...]

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