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	<title>Beachbody Coach at Pledge To Stay Fit.com &#187; P90X Workout Review</title>
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		<title>P90X video fitness plan is no TV gimmick: A Stretching Out column</title>
		<link>http://pledgetostayfit.com/p90x-video-fitness-plan-is-no-tv-gimmick-a-stretching-out-column</link>
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		<pubDate>Sun, 04 Apr 2010 21:56:41 +0000</pubDate>
		<dc:creator>Beachbody Coach Rob Humphrey</dc:creator>
				<category><![CDATA[My Fitness Journey]]></category>
		<category><![CDATA[P90X Workout Review]]></category>
		<category><![CDATA[P90X]]></category>
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		<description><![CDATA[Flip on the TV, read a magazine, search the Internet. Everywhere you look, there&#8217;s an ad for P90X. If you&#8217;re engaged with fitness, you&#8217;ve been exposed. What&#8217;s more, the ads are highly alluring: chiseled bodies against stark, black-and-white backgrounds. Who can resist? Here&#8217;s the thing, though: The program actually works. Behind the promotional smoke and [...]]]></description>
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		<title>P90X Core Synergistics Review</title>
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		<pubDate>Tue, 10 Nov 2009 19:36:28 +0000</pubDate>
		<dc:creator>Beachbody Coach Rob Humphrey</dc:creator>
				<category><![CDATA[P90X Workout Review]]></category>
		<category><![CDATA[P90X]]></category>
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		<description><![CDATA[P90X Core Synergistics Overview: Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you [...]]]></description>
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