Introducing ChaLEAN Extreme™
… a proven circuit training system that increases your
lean muscle mass so you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—guaranteed! The more muscle you have, the more fat you burn, because MUSCLE BURNS FAT!
Features & Benefits
Lean phasing is a clinically proven 3-phase circuit training technique that changes moves and intensity
every month to continually challenge your muscles. You never plateau, and you’ll get visible results every 30 days—guaranteed!
Breakdown sets push you past failure with heavy weights. Lifting weights stimulates lean-muscle development and ignites your metabolism so you can burn up to 60% of your body fat.
Thigh Toning Band adds an extra level of resistance to enhance your workout. It will help you tighten and tone your buns, thighs, and calves
Nutritional support, including the Fat-Burning, Food Guide, which is filled with nutritional guidelines and delicious, healthy recipes. Plus, you get bonus video segments to teach you how to stock your pantry with healthy foods.
Following these guidelines will help you develop healthy eating habits to support both building lean muscle mass and rapid weight loss.
|Lean Phasing burns fat through resistance training
Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.
Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you’ll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.
Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.
Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.
Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.
Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.
Muscle Burns Fat Guidebook
Thigh Toner Band
Body Fat Tester
Plus 4 FREE Gifts
Fat-Burning Food Guide
Extreme Motivation Audio CD
Healthy Eats and Kitchen Makeover DVDs
Pro-Grade Resistance Band
90-Day Money-Back Guarantee
B-LINES® Resistance Bands contain natural rubber latex which may cause allergic reactions.
Who is Chalean Extreme for?
People who want to lose weight and shed fat
People who want an alternative to cardio-based programs
People interested in strength training but who are wary of bulking up
People of all fitness levels who want to start where they are and progress to more advanced levels of fitness using heavier weights
I don’t want to bulk up.
The muscle you develop will make you look strong and sleek. Lifting heavy weights not only makes you stronger, leaner, and shapelier, but the lean muscle you build burns fat!
I have Chalene’s Turbo Jam® already.
Turbo Jam is an excellent cardio program that will definitely get you slim and fit. But the most efficient way to burn body fat is to build lean muscle, because Muscle Burns Fat! And the best way to build muscle is to lift weights. ChaLEAN Extreme is a proven 3-phase circuit training system that will increase your lean muscle mass and ignite your metabolism so you’ll burn fat even while you sleep! You can burn up to 60% of your body fat!
I’ll just lift weights in the gym or on my own.
You can try that, but why not invest your time and energy following a proven system guaranteed to give you incredible results? Chalene will take you through the program step by step, teaching you proper form and technique and challenging your body with dynamic moves in the most effective sequence to maximize your results. Plus, you’ll get nutritional and motivational support to ensure you stay on track.
Item #: CHALEAN
Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.
Regular Price: $89.85
Item #: CEDELUXE
Chalean Extreme Deluxe
Along with everything in your CE Circuit Training system, you’ll get seven more intense cardio and weight training workouts to keep you in the fat-burning zone even longer. Plus, get the resistance tools you need to maximize your results!
Regular Price: $179.70
Reviews and Success Stories
“ChaLEAN Extreme has been the most motivational, groundbreaking workout I have EVER purchased, and I have purchased many over the years. The cardio workouts are so intense that I feel my lung capacity and overall endurance have greatly been improved. The ab workouts are definitely extreme and my former no-pack now has definition I have never seen before. I can’t say enough about the strength training workouts because I was so impressed with the muscles that I developed. I feel strong.”
–Tammy Clouzet, MI
“I started ChaLEAN Extreme August 29th. Its a month later, and I’ve dropped 32 lbs. I feel and see the results every day, every week, and I love the program.”
–Jennifer Myers, Columbus, OH
“Go Heavy or Go Home.You will never go back to the gym after you do this program for 90 days. I have been a weigh lifter for 10 years and never got the results that I have gotten from Chalene’s program. I went from an 8 to a 4. I have strangers approach me and ask what do I do for such Extreme arms. Not only is the program sensational, but Chalene becomes like family to you. What an extreme blessing this program has become to my life. Thank you Chalene and Beachbody.”
–Kerry Nickerson, Phoenix, AZ
“I love this workout. I am on my second month of the workout and I see a big difference. Chalene is very motivating.”
–Joanna Martinez, El Paso, TX
“I would love everyone to know that Chalean Extreme works. Before I had my daugher I did weight training at the gym on a regular basis. As the rest of you moms know it can be hard to fit in exercise. I tried many different products and some were too easy or too long to fit into a full time working moms schedule. nce I tried this program I was hooked. After 90 days I lost a total of 30 inches all over and went from a size 10 to a 4. I am on my second round and feel AWESOME. THANK YOU CHALENE”
–Amber Ackley, Wellington, FL
“HI MY NAME IS ADALIZ VEGA I BOUUGHT CHALEAN VIDEO AND I HAD LOST 40 POUND IN THREE MONTHS I REALLY LIKE IT AND IM TRYING TO KEEP UP.”
–adaliz vega, acworth, GA
“Love it. As intense as you want it to be and love the lenght of the videos. Very doable.”
–Danielle, ALLEN PARK, MI
“Chalean is the best workout I have ever done. Chalene is such a wonderful motivator also. I am 41 yo and with Chalean and running I have changed my body drastically. Chalean has also given me extra strength, I was able to start competitive running and won my age groups thus far. I am looking forward to more and better results as I continue this journey.”
–T.Fillmon, Haskell, TX
“I had tried so many workouts for the last few years Although I lost weight I had to really watch every ounce of food I put into my body But with Chalean Extreme my whole body changed In 90 days I lost 20 pounds and my body is tighter than ever before I actually have defined abs I never had before I cant tell you what this program did to change my self confidence People see me and ask what have I been doing they see the results also Thank you Challene, you have changed my life”
“ive been doing turbo jam for ten months and i have lost 32 pounds and 12 dress sizes i got down to a zero thats where i was befor i had my child. But now i need something more i want muscle def so i ordered the chalean extream”
“I am a mother of 4. I have been working out for years. I have had personal training and has practically live in the gym. Few months ago, a friend introduced me to Chalean and my body has totally transformed. I can finally see definition in my tummy. That has been my biggest problem and thought my last option was surgery. Not anymore. Chalean has done it. I have been doing this for only two months. I have lost weight, and body fat. My clothes are literally falling off. It is amazing.”
–Vesta, Deerfield Beach, FL
“I LOVE this workout. i started doing Turbo Jam and loved but really missed weight training. not wanting to go to the gym, ChaLean gives me that. A great combo of weight training, cardio, and flexability that gives you an all over body experience.”
–Shannon Ours, Evansville, IN
“I love Chalean Extreme. I completed a round last winter and I am getting ready to start another. It is the only exercise program I have been able to do on a daily basis. I can get up, go upstairs work out and be done before 6 in the morning. There is no way I would go to a gym that early and if I wait until I get home I will never do it. Did I mention, I love Chalean Xtreme.”
–Diane, Lexington, SC
“Unbelievable results, I switched up the cardio days with Turbo Jam Cardio Party workouts, I was getting too bored. I think the turbo jam kicked it up too. I probably could have lost more weight if I watched my diet better but I’m happy with the results I got in 3 months 20 lbs and 10 inches.”
“I LOVE THIS PROGRAM ITS AMAZING SOMEONE COULD DO THIS FOR FINALY GOD BLESS U CHALENE I HAVE BEEN TELLING EVERY ONE I KNOW”
–lidia, Cicero, IL