So here we are DAY 63, the last and final day in the Insanity Challenge. The official last day of Insanity comes as the Fit Test. This is the 5th and final fit test in the challenge. We have been doing this routine every 2 weeks since day 1. It’s a great way to measure your progress as you go through the program. It one of the more difficult workouts for me since I give it everything I’ve got. It’s nice to see your numbers progress each time.
Day 63 Fit Test
Day 63 and the final fit test was a welcomed workout for me today. I was ready to get this program over with. I have endured and enjoyed the journey that is Insanity. It was by far the biggest kick in my butt. The fit test is a short 25 minute routine with only 8 moves not counting the warm-up and cool down. However if you do it right, you’ll be warn out by the end, gasping for air. I felt good going into today’s workout dispite the way I’ve felt the rest of this week. I pushed hard on each move until I had literally nothing left. I improved on each and every move, although not by much. Nonetheless they were improvements.
Day 63 Fit Test Results
So here we go, my final fit test numbers. You can see from the images below how I did on each and every fit test. I’m very proud of these numbers and the fact that I finished this program.
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