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	<title>Beachbody Coach &#124; Insanity Workout &#124; Insanity Workout Review &#124; Shakeology &#124; Turbo Fire &#124; Brazil Butt Lift</title>
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		<title>Cardio Power And Resistance Review &#124; Insanity Workout Review</title>
		<link>http://pledgetostayfit.com/cardio-power-and-resistance-review-insanity-workout-review</link>
		<comments>http://pledgetostayfit.com/cardio-power-and-resistance-review-insanity-workout-review#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:38:37 +0000</pubDate>
		<dc:creator>Beachbody Coach Rob Humphrey</dc:creator>
				<category><![CDATA[Review of The Insanity Workouts]]></category>
		<category><![CDATA[insanity cardio power and resistance]]></category>
		<category><![CDATA[insanity review]]></category>

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		<description><![CDATA[Cardio Power and Resistance is one of the harder of the Insanity workouts for me. The warm-up is very similar to the previous Cardio workout warm-up we just did. These Insanity warmups are the best in the business and if you don’t already have a heart rate monitor, I recommend you getting one. You should [...]]]></description>
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		<title>30,000 Beachbody Coaches And Growing Rapidly</title>
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		<pubDate>Thu, 02 Sep 2010 21:59:29 +0000</pubDate>
		<dc:creator>Beachbody Coach Rob Humphrey</dc:creator>
				<category><![CDATA[Beachbody Coaches]]></category>
		<category><![CDATA[team beachbody]]></category>
		<category><![CDATA[team beachbody coach]]></category>

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		<description><![CDATA[If you heard any champagne/sparkling water corks popping in Santa Monica, it&#8217;s because Beachbody&#8217;s growing army of Coaches just hit 30,000. That&#8217;s 30,000 people committed to helping us help people achieve their goals and enjoy healthy fulfilling lives. And Beachbody&#8217;s not just buying their employees a drink to celebrate. Beachbody is committing to give $150,000 [...]]]></description>
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		<title>Benefits To Working Out In The Morning</title>
		<link>http://pledgetostayfit.com/benefits-to-working-out-in-the-morning</link>
		<comments>http://pledgetostayfit.com/benefits-to-working-out-in-the-morning#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:38:57 +0000</pubDate>
		<dc:creator>Beachbody Coach Rob Humphrey</dc:creator>
				<category><![CDATA[Fitness Articles]]></category>
		<category><![CDATA[beachbody coach]]></category>

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		<description><![CDATA[This is a guest post written by Beachbody Coach Mark.  Click here to check out his site!   Do you work out in the morning?  Well I have some great news for you!  People who work out in the morning actually gain more benefits than people who work out at other times of the day.  [...]]]></description>
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