We asked the experts Why Do You Gain Weight When You Start Working Out?
They started out by giving us the “short” answer by telling us that right off the bat we see that it doesn’t happen to everyone but it’s not an excuse to not workout. If you do gain weight after starting a new program odds are strong that it’s not fat but most likely water weight. They go on to elaborate with a full explanation and it’s one you don’t want to miss out on.
Yours In Success,
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