I am often asked about Shakeology and how it compares to such and such shake. When making a comparison you need to know what you are comparing to make the best decision for your body and health.
“How does Shakeology compare to your shake…?”
You can buy a variety of different “nutrition shakes” on the market today. However if you really sit down and compare these so-called “nutrition shakes” to Shakeology you will see how crazy it is to even put them in the same class. Literally nothing really even comes close to Shakeology’s nutrition, but first let’s see why.
What to look for…
One thing to look at is if your shake has anything artificial in it at all. Things like artificial color, caffeine, ephedra, artificial flavor or something processed you need to add to the shake are NOT HEALTHY. Placing chemicals in our body that have been manufactured by man just to make something taste a certain way is definitely not good for your body. Another thing to look for that some shakes like to add is aspartame, this is a carcinogen. The defense here is that there is very little in a shake to worry about, you’ll have to be the judge of that yourself, but for me it’s a clear NO. If you think by adding Splenda you are helping yourself you might be interested to know that Splenda used to be used as a pesticide.
“…this artificial sweetener taking the market by storm was first discovered in 1976 over in the U.K. when a group of scientists were actually trying to create a new pesticide. That’s right, Splenda was originally to be a pesticide. And alarmingly, its chemical structure resembles that of pesticides rather than sugars or salts.” – Source
What Shakeology Has…
Shakeology in comparison has NOTHING in it that’s “artificial”. And the sweeter used in Shakeology is stevia which is from a plant is natural and good for you. It’s like having 5 plates of salad in one sitting. And being called “The Healthiest Meal of the Day” is not just a fancy marketing scheme, it’s the truth.
Shakeology contains what’s called superfoods and as a matter of fact, it contains more than 70 different superfoods in a single serving. Some of these are foods that have been used for many generations to help with inflammation, blood disease, diabetes and cell growth and repair.
How Healthy is Your Shake – a MUST SEE!
Once you start drinking Shakeology daily you will notice your hair and you nails and skin feeling and look great. It’s amazing that our bodies know exactly what to do when you put the right nutrients in it.
If you consider your health as a priority, do yourself a favor and read the nutrition label on your own favorite shake. If there are artificial ingredients in it consider something else. If they have to add these ingredients to their shake to make them taste a certain way it’s not worth it and quite possibly just covering something else up that’s in the shake.
Keep it natural, keep it clean and know that you get what you pay for, at only $4 per meal how can’t you go wrong. If you are eating healthy you’ll know $4 is nothing to spend on something healthy. For those of you not eating healthy it may be time for you to splurge on yourself and eat at least one meal per day as healthy as Shakeology.
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