I have been getting quite a few emails about drinking Shakeology while doing the Insanity Workout and if it can help. The simple answer is a resounding YES! To maximise your results with the Insanity workout good nutrition is essential. Like with any workout, your success come from 80% diet and the 20% workout. It is very hard to find something that has all that Shakeology has it and that is so good for you and actually taste good. I just love the chocolate flavor.
Drinking Shakeology with Insanity is going to give you that extra energy you need during the intense workouts from Insanity. Shakeology is going to help you get all the vitamins, nutrients and the antioxidants your body needs. Plus it’s filling and satisfying and will keep you lean, which works together wonderfully with Insanity.
With the amount of calories you burn during an Insanity workout you can use shakeology as a snack rather than a meal replacement. Your caloric needs will be different per the individual so if you’re looking to lose weight with Insanity you may need replace a meal with shakeology. Shakeology and Insanity fit together naturally no matter what you goal is.
Be sure and check the video below.
Brand New Shakeology Recipe:
1 Scoop of Shakeology
1 tbs almond peanut butter
8 oz water
Only 300 calories!
Shakeology is an exclusive product of Team Beachbody and is now offering FREE shipping with home direct orders, in addition to the Free shipping they are now giving you the Shakeology workouts for FREE and a Shakeology Shaker cup for FREE. Don’t wait until January 1st for your new years resolution, get a jump-start on it now by ordering your Shakeology.
To Your Success,
Team Beachbody Coach
Yours In Success,
Work With Me - Join Us!
WHAT DO YOU THINK? LEAVE YOUR QUESTIONS, COMMENTS, or ideas below in the comments!