INSANITY: THE ASYLUM
Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.
Your Risk Free Price: $89.85
(Includes free instant access to online workout tools and community support)
What is INSANITY: THE ASYLUM™?
This is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more. Your instructor, Shaun T, creator of successful programs like INSANITY and Hip Hop Abs, will help you spike your speed, coordination, agility, strength, and power to an elite athlete level
Why is Insanity Asylum effective?
Shaun T built this program on three cross-training cycles. During Cycle 1, he’ll push you to master a series of core sports exercises. Once you’ve gotten those under control, the real fun begins. As you step up to Cycle 2 and Cycle 3, Shaun T challenges you to dig even deeper with more complicated sports moves and progressively tougher drills. This combination pushes you to use more muscles and develop skills that give you a measurable competitive edge.
What makes INSANITY: THE ASYLUM unique?
Elite athletes use proven sports training drills to sharpen their game-day skills and get into astonishing shape. Now with INSANITY: THE ASYLUM, you can too. With its included Agility Ladder and Speed Rope, you’ll train with more focus, concentration, and skill—just like an elite pro athlete. After 30 days, you’ll get faster, stronger, and more agile than you ever imagined—enabling you to perform any sport or activity with eye-popping speed and skill.
How does it work?
This routine combines MAX Interval Training with progressive sports drills to push you to Dig Deeper ® than ever. Shaun T will lead you through sports-based exercises that get progressively harder. So you’ll burn calories, build muscle, and unleash your inner world-class athlete. In just 30 days, you’ll be ready to compete, with dramatic, measurable improvements in your athletic ability.
Shaun T is your fitness expert.
Former collegiate track-and-field star Shaun T collaborated with Beachbody to create INSANITY, one of the most intense workouts ever put on DVD. Now he’s helped create INSANITY: THE ASYLUM, the first in-home sports-specific training program based on drills used by pro athletes. Commit to working out with Shaun T and you’ll be working to achieve elite athlete status just like him—in just 30 days.
This program is a 30 Day Progressive Program of sports drills which will improve your skills, power, form and focus to help get you to that elite athele level your looking for.
We include the Speed rope and Agility Ladder with your order. These tools will help you master moves and improve your atheleticism. The program also consists of cross training drills with weight and resistance.
What is the Science behind the Insanity Asylum Workout
- Cross training with speed, agility, plyometrics, core, strength and balance exercises.
- Series of progressions that take your results to the next level.
- MAX Interval Training in a sports-specific application.
|Train like a pro. Play like a star in 30 days.Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.
Here’s what you get with INSANITY: THE ASYLUM:
6 Intense Workouts:
Plus, sports-inspired training tools:
And receive 2 FREE bonus workouts:
30-Day Money-Back Guarantee
This is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
Go from Average to Elite in 30 Days or your money back.