Insanity Combined With P90X Workout Update

I wanted to give a current update on my workout. In week six I stayed home all week tending to my daughters. They were both very sick with fevers. My oldest daughter just about missed the whole week of school. I was still able to get most of my workouts in and was proud of myself. By the time the weekend hit both of them were feeling better, but now I was getting sick. It is hard enough to workout being sick, but intense workouts while being sick did not work for me. It took a week and and a half to start to feel good enough to workout again. But Thanksgiving was upon us and a family vacation on top of that, so I missed another week of workouts. Now to the current week, I have no excuse now, but have yet to do a workout this week. I WILL be getting back on the horse tomorrow. Tomorrow will be my Insanity Workout day and I will be doing Plyo Cardio Circuit. I will workout thursday, friday and sunday this week, but not count it towards my 90 days. Next monday will be day 43 of 90 although I may extend the phase by one week because of the time off. So these next few days will be to get back in a routine to continue the P90X Insanity Hybrid Workout.

During this off time my diet also went south and I am absolutely steamed at myself. At day 42 I was really starting to see results and now I feel I may have screwed everything up. However I’m now back on track and today I tried a new Shakeology recipe that wasn’t to bad. I also have continues to drink my strawberry protein shake with the multivitamins.

It’s hard to believe Christmas is upon us already, man has this year flown by. Team Beachbody is offering Free shipping and gift wrapping on select workouts. P90X, Insanity and Slim in 6 are all in special packages so if your in the market for one of these workouts be sure and check them out on my Holiday Specials page.

That’s my update for now.

To Your Success,

Team Beachbody Coach