Insanity Workout Pure Cardio (Day 13 of 60)

To quote Shaun T “This shit is bananas” and I have to agree 100%.  Today I was able to raise my heart rate and calorie burn.  I’m sure I have said this before but I’m going to say it again. Pure Cardio must be the hardest cardio workout there is, it is completly Insane. I was excited to see my calories burned were 752, especially when my highest calorie burn was 695 in this Insanity workout. Tomorrow is day 14 and it’s Fit Test time again. Hopefully I can raise some of my fit test stats, but we’ll see. On day 15 I will be posting a progress report.

 
Pure Cardio Stats:

Max Heart Rate – 174
Average Heart Rate –149
Calories Burned – 752

Total Insanity Calories Burned – 8365

Get Fit or Get Out,

Team Beachbody Coach

—->>>Get Your FREE Team Beachbody Account

Purchase Insanity from Beachbody Here<<<----