Day 5 of the Jump Start | What Workout Did You Do Today?

What workout did you do today? 

I just wanted to touch base with you. This is a short message. All I’m going to do is ask you what workout did you do today?

Go to my Facebook, send me an e-mail, send me a tweet to @rob_humphrey, and just tell me what workout you did today. I’m your accountability partner and I want to make sure you get your workout done. See you soon.