As I embark on the new challenge The Master’s Hammer and Chisel I’m trying to come up with a nutrition plan to help make things easier. While it’s crucial to give it your all during the workouts, it’s equally important to eat right if you want to lose fat and tone up or build muscle. Creating a weekly meal plan and prepping all your food for the week at once is a smart way to make sure you eat right every day. And it will save you a lot of time. Click below to check out a complete guide to one week’s worth of Meal Prep specifically designed for the Hammer and Chisel nutrition plan.
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