P90X – Day 49, Core Synergistics

March 29, 2009 By Beachbody Coach Rob Humphrey Leave a Comment

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Day 49 of 90….

My schedule is a little flopped this week. Ordinarily I would begin on a Monday, however I wll not have time so I took my rest day and flipped it with my regular work out day. This is the begining of my 2nd Recovery Week, so I feel like I’m getting close to the end. Core is a ruff work out for me, synergistics is “using multiple muscles at the same time” so maybe thats why I’m ”feeling it”. Now to get my P90X Recovery Drink…..mmmm

Take Care,
Rob Humphrey
Team Beachbody Coach
Fitness Coach Rob .com
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Filed Under: My Fitness Journey Tagged With: extreme workout, fitness, P90X, program

About Beachbody Coach Rob Humphrey

Rob is a web enthusiast and blogger who loves working out with Beachbody programs. As an Independent Beachbody Coach he helps people reach their own fitness and financial goals. Pledgetostayfit.com is a place to share his and others experiences with Beachbody programs.

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