P90X Insanity Hybrid Workout

By Beachbody Coach Rob Humphrey On September 7, 2009 Under My Fitness Journey

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After two weeks of not working out, I finally was able to get back on track. Two weeks ago I tweaked my hamstring during a softball tournament, after I was able to put full weight on it and ready to start my workout routine, I got sick! Today was day 1 of my P90X and Insanity hybrid workout. Day one consist of P90X workout Chest & Back, I have not done this workout since my last round of P90X back in May. I am glad to be doing resistance training again after the 30 day cardio Insanity. Although I feel like I will be prepared for the cardio days I was surprised how much I felt waisted after todays resistance workout. Two words come to mind “Bring It”.

Keep Pushing Play,

Team Beachbody Coach