P90X | P90X Workout | Extreme Home Fitness Program

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Transform Your Body With P90X

P90X Extreme Home Fitness Program. Created by celebrity trainer Tony Horton, P90X gets you absolutely ripped in 90 days. Through 12 sweat-inducing, muscle-pumping routines, a comprehensive 3-phase nutrition plan, a detailed health manual and a calendar to monitor your progress, the program can define muscle tissues you have and produce muscular tissues you didn’t even know you had. In simply 60 minutes a day, it can physically and mentally convert individuals from being in excellent shape to being unsettled athletes.

The P90X workout is a pioneering and innovative DVD based in-home fitness workout program that will transform your life and your body in just 90 days.

The P90X workout program is not solely the very best in-home boot camp on the market. It’s a path to complete psychological and physical transformation which could train you how to live fit and healthy and balanced for the rest of your life.

Whether or not your aim is to get certainly ripped, go lean, or develop up muscle mass, P90X could give you all the tools, know-how and insight to fuel the complete body transformation. Over 12 grueling and gratifying weeks Tony Horton, inventor of the P90X Intense Physical fitness challenge, train and motivate you so you can achieve the million dollar body that you have always wanted.

Exclusive offer! – Now Includes 5 P90X Plus® Advanced Workouts (on 4 DVDs), a $130 value. & 2 workout DVDs from the P90X ONE on ONE™ series if you purchase the P90X Workout on Pledgetostayfit.com. NOT INCLUDED WHEN PURCHASED AT BEACHBODY.COM! A $170.00 value— Your’s FREE!

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How Does It Work? – Muscle Confusion

Tested and proven to build muscle and shred body fat swift with an advanced training techinique known as “Muscle Confusion,” which accelerates the final results process by consistently introducing new moves and programs so the body never plateaus, and the thoughts by no means gets boring. Whether or not you would want to go lean, or get ripped, there’s an endless wide variety of to mix and match these spectacular exercises to retain both men and women motivated . . . and ripped.

Never Hit A Plateau With Muscle Confusion

Here’s the true secret of how P90X works: Muscle Confusion. P90X uses targeted training phases so your body keeps adapting and growing. You’ll never “plateau”—which means your body will never get used to the routines, making improvements slow down or even stop.
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  • Short training cycles constantly challenge your muscles with variety and intensity.
  • P90X maximizes fat burning and muscle sculpting in different ways every day.
  • No plateau effect means each phase of P90X is as effective as the first.

Meet P90X Creator Tony Horton

Elite trainer Tony Horton has spent over 20 years developing his expertise in all areas of fitness. His skills and knowledge led him to create P90X, now the #1 best-selling home fitness program in America.
Tony Horton

  • The “Master of Motivation,” Tony uses encouragement, humor, and discipline to transform anyone’s body.
  • Tony’s clientele includes movie stars, professional athletes, and ordinary people who want extraordinary bodies.
  • Working out with P90X is like having Tony as your own personal trainer.

The P90X Workout Nutrition Plan

Scientific evidence shows that the best bodies are built-in the kitchen. Diet and exercise work together to improve fitness and physical performance. The P90X 3-Phase Nutrition Plan was designed by experts to provide you with the right amount of calories and nutrients so you can burn stored fat while building lean muscles. You can customize the P90X 3-Phase Nutrition Plan to your specific needs and goals, so you get the absolute best results from your program.

Fat Shredder

Phase 1

Fat Shredder

The P90X Nutrition Plan begins with higher protein in Phase 1. This helps you begin to shed fat quickly while simultaneously strengthening your muscles.

Energy Booster

Phase 2

Energy Booster

Taking your P90X nutrition to the next level, Phase 2 offers a balanced mix of carbohydrates and protein, and lower amounts of fat. You’ll get an extra energy boost for enhanced performance.

Energy Maximizer

Phase 3

Energy Maximizer

To fuel your workouts in Phase 3, the P90X Nutrition Plan provides an athletic diet centered around complex carbohydrates and lean proteins.

THE P90X® HOME-FITNESS SYSTEM: WHAT YOU GET

P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.

12 Highly Diverse and Intense P90X Workouts

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Workout 1 Targeted strength and definition workout emphasizes two classic upper-body exercises. Workout 7Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
Workout 2Explosive jumping cardio routine proven to dramatically improve athletic performance. Workout 8Build and support multiple muscle groups while conditioning your body.
Workout 3Potent combination of pressing, curling, and fly movements that will leave you stronger. Workout 9Target both large and small upper-body muscles to push you to the brink.
Workout 4Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. Workout 10Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
Workout 5Get ready to squat, lunge, and pull for a total-body workout like no other. Workout 11A fun, low-impact cardio routine that will leave you feeling lean and mean.
Workout 6Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination. Workout 12Sculpt the six-pack abs of your dreams and benefit your health and physical performance.
Bonus 1PLUS – 5 P90X Plus Workouts (on 4 DVD’s) Bonus 2PLUS – 2 One on One Workouts

3 Guides to Get You Started

Guides
P90X FITNESS GUIDE
P90X will be your gym and health club for the next 90 days.The P90X Fitness Guide outlines the entire program, shows you how to do each exercise with proper form, and teaches you how to customize P90X to reach your personal fitness goals.

P90X 3-PHASE NUTRITION PLAN
The diet fuels your muscles and helps your body recover more quickly from the intense P90X workouts. From delicious recipes to daily meal schedules, the P90X Nutrition Plan teaches you how to eat the right calories for maximum results.

“HOW TO BRING IT”
This video gives you an overview of the complete P90X system. After all, P90X is more than just great workouts. It’s also nutrition, proper supplementation and vitamins, and safety.


Tools to Help You Succeed

Tools

  • A workout calendar to track your workouts.
  • FREE online support for access to fitness experts and the P90X community.

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