It’s no secret that the Insanity Workout is one of the toughest workouts every put on DVD. But can the average person do it. The simple answer is YES, all you need to do is modify and increase your intensity as you progress.
Vanessa started the Insanity workout in what I consider already good shape. Vanessa attest to how hard the “Max Interval Training” is for her as a total body conditioning program. Shaun T pushed and motivated her everyday to push play. To get amazing results you will need to push your body to its Max potential. After Vanessa committed and pushed herself for 60 days she got the results and body she was looking for. You can see from the before picture that she was in shape to begin with she still was able to drop 10 pounds of body fat all the while gaining muscle. Now she has the hardest body she has ever had in her life.
Shaun T will push you to your highest potential. Are you ready to get insane results?
Yours In Success,
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