Intensity Workout
Shakeology
P90X2

Team Beachbody on The Doctor’s to Help End The Trend of Obesity

Beachbody founder, Carl Daikler, shares his brand’s mission to end the obesity trend. Plus, The Doctors try moves from P90X! Carl tells how the Beachbody Challenge is helping change people lives not only with health and fitness but with cash and prizes for their hard earned work.

Carl then explains how they put Team Beachbody together where they give people a free Beachbody Coach which helps them get into what we call “Challenge Groups”. Groups of 5-6 people who keep each other accountable to what their goal may be over the next 30,60 or 90 days. The Beachbody Challenge gives away over 1 million dollars in cash and prizes to people who have inspirational stories and Carl says “not just those who get the most ripped but people who live a healthy lifestyle and inpire others…”

As part of a gift Carl gave each member of the audience a copy of P90X and a 30 day supply of Shakeology. I’m telling you this company is all about helping end this trend of obesity.

Ready to get into a Challenge Group? Click here to learn more.

New Beachbody Coach Business Features | Beachbody Coach Start Up Fees Waived

Beachbody Coach Business FeaturesThere is probably few better times to become a Beachbody Coach than just before the new year. On top of the timing Beachbody has revamped just about everything they provide their coaches. It’s hard to believe that when I started there was almost nothing available to new coaches other than a website (which was not very good) and the support of your team. Oh how things have changed! And that’s a good thing for YOU! New trainings, new products, new packs, new commissions, new 3rd party tools and more. I wanted to just share some of the new features so you know when you join Team Beachbody as a Beachbody Coach you are provided everything you need to have a successful business. Setting up your business for success has to be exciting, I know it is to me. So, below are few things Beachbody provides coaches for their businesses, it’s nice to see how far we have come.

Some of the new changes in the Beachbody Coach network.

Brand New Starters kit – The Game Plan Tools kit has been specifically designed to give you all the essentials needed to build a powerful Team Beachbody® business.
This CD-DVD set includes:

  • Beachbody’s most popular sharing videos
  • “How to” instructions for holding great events
  • Support materials you’ll need to get started now

You’re going to love sharing the Beachbody® opportunity with everyone you know, and the positive feeling of watching your organization skyrocket!

Beachbody Coach Starter's Kit

3rd Party Tools – These are getting better and better, and more and more. Beachbody continues to blow me away with new tools to build my business. These are professionally done audio and video products as well as many other items to promote your business.

3rd Party Tools

Meeting Resource Center – Building your Beachbody Business in your warm market may require you to hold an event. This can be a sizeable task if you have no idea how to do it. When I started there were no training or material for these kind of meetings. Now we have an entire “Meeting Resource Center”. With complete step by steps instructions, including phone call scripts, meeting scripts videos and customizable power point slides. Takes all of the guess work out of putting on an event. Start building your business right away with an event!

meeting resources

Professional Websites – Beachbody actually revamped the website(s) design back in 2009 but they continue to improve on them. The Shakeology website is very professional and full of every bit of information on the “Healthiest Meal of the Day” Shakeology. And it’s updates often as they add more success stories and promotional information. Check mine out here.

Shakeology Website Beachbody Coach Website

P90X iPhone App – The much anticipated app for the iphone can help your Beachbody Coach business. The app can connect directly to Team Beachbody and as you get your customers on the app you can help them increase there results with P90X as they can now take it with them anywhere…no more excuses. Interactive features make it fun and easy to stay motivated and accountable, so you can push through your plateaus like never before. Plus, you can conveniently track your reps and weights, view your customized progress reports, log your nutrition, and share your amazing results. AND you will actually earn commission on the sales on the workouts from the app. Click Here to see pricing and commissions.

P90X iPhone App

P90X Certification – What does P90X Certification include?

  • An online qualifying course
  • Intensive, 2-day, live training with certified trainers
  • A resource manual
  • A physical certificate and an electronic badge

Upon completion, you will be able to teach in a gym fitness center, enhance your Beachbody Coach success, or just be a better P90Xer! You’ll be able to build an even better business!

P90X Certification

Coach Training Academy – This is by far my favorite “new” features for new and current coaches. This is a comprehensive step by step program to teach you the ins and outs of the Beachbody Coach business. By completing this training series you will earn your very own Training Academy certificate. This is a must do for any coach, if you skip the Academy Training you are missing out on some important training and information.

training academy certificate

Click to Enlarge

New Products – Beachbody is constantly coming out with new programs and concepts. This is huge for us Beachbody Coaches as the demand grows for new products and programs Beachbody continues to over deliver. Just in the next few months we will be adding 3 new products to our catalogs. P90X2, Tropical Shakeology and LES MILL Pump.

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The Beachbody Challenge – Now as a New Beachbody Coach you can select one of three exclusive Challenge Packs. Each pack includes a workout program, Shakeology and the Team Beachbody Club Membership all conviniently bundled in a special package. What’s great about these packs for YOU as a Beachody Coach is the fact that your customers will save money on these Challenge Packs, AND Beachbody is going to increase your commisions on each sale. For example if you were to sell P90X and Shakeology to a customer the customer would pay roughly $240 and you would earn a $60 commission. However when you direct your customer to the Challenge Pack they would get the exact same product (P90X and Shakeology) and pay $205 ($35 savings and free shipping) and you would earn a $70 commission ($10 more than before). So in this example you can see how both the cusomter and the Coach can benefit from these packs.

Beachbody Challenge Packs

Start Up Fee’s Waived – So you can from the above items how Beachbody continues to improve on it’s network. But to sweeten’ the pot even better you can get started as a Beachbody Coach with zero Start Up Kit fees. All you need to do is start with one of the Challenge Packs which start at only $160 and the $40 Starter Kit fee will be waived completely. Already own a workout program? No worries, they offer a bunch of the top programs in these packs simply pick one and add it to your Beachbody library. I doubt you will only do one program forever right, get your next program when you start and get ready to rock your business.

coach button

Congrats to Rich N. on Reaching Emerald

Coach Rank Advancement

Emerald Beachbody Coach

Another one of my Team Beachbody Coaches has rank advanced to the rank of Emerald and I wanted to formally congradulate him on a job well done.

Rich N. of Milford has reached the level of Emerald this past week and can now qualify for Team bonuses and the “Free Beachbody leads”.

A little more about Rich:

I’m 39 years old, married and a father of 3 young children. I enjoy being outside with my family and friend. I recently lost 25 lbs with the INSANITY progam, and that prompted me to become a coach. I’m here to help you realize your fitness goals. And right now till December 30 2010 you can become a Beachbody Coach for free. No cost to you at all. So what do you have to lose, besides a few pounds and a great opportunity. If you want change. Change what your doing!

Now is a great time to get started as a Beachbody Coach as the sign up fee has been waived (limited time). If you would like to be part of our successful and dedicated team be sure and contact me.

Strawberry Smoothie Protein Shake

Protein is very important when doing any kind of training. When you workout harder and need more protein to repair and rebuild muscle tissues even the recovery time and results of the workouts. With my P90X workout combined with Insanity workout I need to make sure to get enough protein. Without an adequate amount of protein our muscles would’nt heal up as quickly and could therefore lead to overtraining your muscle which could lead to injury, which I do not want.

The best time to take in protein is after you workout so the protein can be delivered to your muscle and begin repairing them. Figuring out how much protein you need is another simple process, getting enough protein is a little harder. You basically need 1 gram of protein per pound of weight. If you weigh 180 pounds you’ll need 180 grams of protein.

Whey ProteinSo back to my Strawberry Protein shake. I am a Beachbody Coach so I recieve 25% off the entire Beachbody catalog. Even though I am a Coach I am not required to use their products, so I suggest you find the product that works best for you. For the whey protein I visit my local GNC store and purchase “Pro Perfomance AMP” vanilla flavor. With a serving size of 3 scoops it will give me 60 grams of protein in one serving. I only use two scoops and puts the protein intake at 40 grams.

Beachbody Activit MultivitaminsTaking a high-quality multivitamin every day is simply the best way to ensure your body gets the nutrients it needs. So I use the Beachbody Activit multivitamin and add them to my shake. These are purchased from Beachbody and cost about $25 for a months supply (60 pills). As a Beachbody Coach I only pay $18.

Frozen Strawberry BagOf course for a Strawberry smoothie you are going to need…strawberrys. I purchase a bag of frozen strawberrys from my local walmart I beleive they cost around $7 for a large bag. The only other ingredient I use is 1% milk.

I am pretty lean so I add milk to give the shake a little more calories. You can substitute the milk with skim or even water if you prefer.

Strawberry Smoothie Protein Shake Recipe:

1 Cup of 1% Milk
2 Scoops Vanilla Protein
1 Cup of Frozen Strawberrys
2 Actvit Multivitamin Pills
1 Cup of ice
Blend until smooth.

Nutrients from this Recipe:
Protein – 48 grams
Carbs – 30.5 grams
Sugar – 19.3 grams
Calories – 347

Result
Strawberry Smoothie Protein Shake

Enojy,

Team Beachbody Coach

Getting Prepared For The Insanity Workout

Shaun T’s Insanity program has arrived to my door. Me and my wife (Samantha) will be starting the Insanity Monday July 20th. I have to say we are excited and a little scared. I have completed 2 rounds of P90X, however I have not had an intense workout in over a month. Samantha has completed Chalean Extreme and we are going to do our best the new Insanity workout. You can follow Samantha’s progress at her blog. Insanity is probably the hardest workout EVER put on dvd. This is not created for beginners, maybe not even for intermediates, wish us luck in our goal to complete the 60 days of Insanity.

I decided to purchase the “Deluxe” version of Insanity. The deluxe version comes with 3 additional workouts, which will be used in month two. Insanity is a 60 day cardio workout. Monday we will be doing the “Fit test”. This is a 25 minute workout where we will record how many of each specific exercise we do in a sixty second period. Every two weeks we will revisit the “fit test” and try to improve on our numbers.

Supplements:
Performance Formula- I will be taking Beachbody Performance tablets every day before my workouts, these will assist me in having the energy to complete these Insane workouts.
Whey Protein- In order to meet my reguired protein in a day I will be drinking a whey protein shake daily (maybe 2) Each shake has 52 grams of protein.
Results and Recovery Formula-Due to the extreme nature of each of these workouts, the Recovery Formula is a must, I may even have a little during my workouts to help me get through them.
Shakeology- In addition to the above items I will be drinking Beachbody’s Shakeology, it will aid in energy and vital nutrients and minerals my body will need during this routine.

I have upgraded my heart rate monitor, after each workout I will post the following:

  • Calories Burned
  • Avg Heart Rate
  • Maximum Heart Rate
  • This will help me determine how hard I worked out each day and the calories I’ve burned.
    Be sure and bookmark this blog and revisit often to track my progress.

    My Mearsurements Prior to Isnanity!

    Weight – 190.5
    Body fat %ed – 16%
    Hips – 39.5″
    Waist – 36″
    Rt Thigh – 22.5″
    Lt Thigh – 21.5″
    Rt Calf – 14.75″
    Lt Calf – 14″
    Rt Bicep – 12.75
    Lt Bicep – 12.75

    Whether you are planning to, or already started Insanity, you are welcome to join my Insanity Group. This where Me, my wife and a few others will be doing Insanity together, motivating each other to Keep Pushing Play!

    Purchase the Insanity Workout. Save 25% by becoming a Beachbody Coach. Save 10% with the Team Beachbody Club.

    Get Your FREE Team Beachbody Account

    Regards,

    Team Beachbody Coach

    Time For Insanity

    logoShaun T’s Insanity is the newest extreme workout brought to you by Beachbody. Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results. Insane results. insanity
    Using MAX Interval Training used by Olympic and pro athletes to build a combination of strength, cardio capacity, and stamina without any equipment whatsoever, this 60-day program is truly hard-core.

    Transform your body. And while you’re at it, transform yourself.

    Get Your Copy Of Insanity Here.

    I have ordered it and it’s on its’s way. I will be posting daily about the workouts. Another thing I’m going to do is I will be taking my picture everyday to see the progress, by the end of the 60 days I will load the pictures and play them back in a movie format to watch my transformation over the 60 days in a short video. This program is going to rival the Great P90X! I will see first hand. The difference is Insanity will be a cardio workout routine whereas P90X has a lot of resistance training. I am looking forward to the challenge of Insanity. Time to get some extra Recovery Formula, I’m gonna need it!

    WISH ME LUCK!

    Best Regards,
    sig

    Team Beachbody Coach

    Cheapest Place to Purchase P90X

    Where is the cheapest place to purchase P90X?

    There are only two places you should even consider purchasing P90X. To many people are buying P90X on ebay and getting pirated copies that do not come with the guides and are prone to skipping, not to mention coming with all the dvd’s. Do yourself a favor and purchase P90X from an official reseller also called a Beachbody Coach.

    Beachbody is the parent company to P90X. So here are the best places to purchase P90X. One would be to get it directly from Beachbody at beachbody.com. Another would be to purchased from a P90X official reseller, known as a Team Beachbody Coach.

    Why buy from a Team Beachbody Coach?

    When you purchase P90X you will receive everything that P90X is suppose to come with, all the guides, calendars, workout sheets and Tony Hortons Bring it video. Plus you can upgrade your order to include the pull-up bar, resistance bands and recovery drink.
    You will SAVE on shipping when you purchase through a Coach. While you pay a flat rate of $19.95 at Beachbody.com, through a Coach you will only need to pay roughly $7 and some change.
    Probably the best thing about purchasing through a Beachbody Coach, is you get a support and motivation tools at Team Beachbody.com and your own Personal Coach to help you with any issues you may have while working out with P90X, such as what supplement to take, motivation and personal accountability.

    What’s the cheapest way to purchase P90X?

    There are 4 different ways to purchase P90X, here I have broken them down with the benefits for each way. The first way is to become a Team Beachbody member and get all the benefits of the Team Beachbody Community including your own personal Coach. This is a FREE service and one of the best ways to get results. You won’t be in it alone, you will have the support of your coach as well as the Beachbody Community.


    #1To save 10% on all your Beachbody purchases you need to become a Team Beachbody Club member. In addition to saving 10% on P90X as a Team Beachbody Club Member you’ll find that we offer the best tools anywhere to help you lose weight, get in shape, and stay healthy.

    Join now to receive:

    Your Personalized Meal Plan.

    We’ll show you the right foods, in the right portions, so there’s no guesswork. Simply set your goals, get your shopping list, and go!

    Expert Advice from Beachbody Trainers.

    Our fitness trainers provide helpful tips to improve your workouts and host online chats so you can get up close and personal!

    Your Personal Coach.

    Tap into the support of your Beachbody Coach to help you stay on track and achieve long-lasting results.

    Exclusive Video Content.

    Our Webisodes offer detailed instructions on working out, preparing tasty, healthy recipes, and even fashion advice for your new body.

    Fitness Tools.

    Learn your target heart rate, calculate your body mass index (BMI), track your progress, and more.

    Plus, you can win amazing rewards just for working out!

    Enter your workouts in WOWY and you are automatically entered to win up to $1,000 or other cool rewards like iPods, DVD players, and cameras every day!

    Why is the Team Beachbody Club so effective? Because we promote accountability, which means you’ll be ready to work out every day. But the Club also helps make exercise fun, so you’ll enjoy every minute!

    Sign up now and receive a FREE Thin Kitchen recipe book, valued at $20.

    Enjoy all these benefits RISK FREE for 30 days for only $2.99 a week, billed $38.87 quarterly in advance to the credit card you provide. You can cancel anytime during your first 30 days and receive a FULL refund, or you can cancel anytime thereafter to avoid future charges. Keep the Thin Kitchen recipe book just for trying!


    #2To save the most on P90X you can become a Team Beachbody Coach and save 25% off all Beachbody products. This is by far the best option in my book. Especially if you plan to take supplements while working out with P90X. Signing up to be a Coach is reasonable and profitable. Do your due diligence and check out my Team Beachbody Coach Presentation to learn more.

    In summary:
     
    Beachbody.com $119.85 + $19.95 (s&h) = $139.90
    Team Beachbody FREE Member $119.85 + $7.19 (s&h) = $127.04
    Team Beachbody Club Member $107.86 + $7.19 (s&h) = $115.05
    Team Beachbody Coach $89.89 + $7.19 (s&h) = $97.08

    Get P90X Here
    Get P90X Supplements Here
    Get P90X Equipment Here
    To Your Success,

    Team Beachbody Coach

    Shakeology Testimony

    Shakeology LogoSo I have been drinking my Shakeology faithfully now for a little more than 2 weeks, if my math is correct. I posted in my reveiw that I felt like I had more energy since starting to drink it. Which remains true still today. Also I am now “regular” which has been a problem for me in the past, but I won’t elaborate on that. I am a 32 year old guy that stays pretty active either with my 2 daughters or playing softball year round. I was adopted as a baby so I do not know my genetic history. As I am aging little things come up and I obviously can’t go to my family tree to see if it is hereditary. So like I said health issues have come up and doctors ask about my family history and I simply tell them that I have none. Anyways what I’m getting at is I have noticed that everytime I wash my hair that more and more is falling out. I just looked passed it as well maybe I’m one of those guys that is suppose to be bald or balding before 40. Mentioning it to friends that my hair was falling out as a reason not to cut it, got one of them to suggest that I might not be getting the propper vitamins and minerals for healthy hair. I was like “whatever” what do you know about it. Running out of ideas I decided to check into it on the internet and found some interesting things. Specific vitamins are needed fro healthy hair, not to mention nails, teeth and skin. Now I am not a complete moron, I know vitamins are necassry, I was just thinking the vitamins I was eating in my diet would be sufficent…WRONG! I was’nt getting enough or even all the vitamins I needed from my diet alone. After a little research I found that these vitamins are needed for healthy hair:

    The following is a list of vitamins for healthy hair that you must include in your daily diet.

  • Vitamin E helps increase the circulation in your scalp.
  • You can take this vitamin either by taking a supplement or you can consume it naturally by eating green and leafy vegetables. You should also eat soybean, nuts, and seeds.

  • Vitamin C, which also boosts immunity levels, is an effective healthy hair vitamin. You can, of course take a supplement but you can also eat citrus fruits which are very high in Vitamin C. These fruits include oranges, sweet limes, lemons, tomatoes, pineapples, and potatoes.
  • Vitamin A is perhaps the one of the most important vitamins for healthy hair because it is essential in the production of scalp sebum. Vitamin A can be found in vegetables like spinach, which is also a good source of natural iron. You can also find it in foods like apples, peaches, cheese, meat, and dairy products. You should also ensure that you consume an adequate quantity of zinc because these work in conjunction to make your hair strong. Foods that contain zinc include mushrooms, whole grains, and meat.
  • Vitamin B3, also known as Niacin, is found in fish, meat, turkey, and brewer’s yeast. This vitamin is very beneficial for circulation in the scalp.
  • Vitamin B6 plays a pivotal role in the production of melanin and is responsible for giving your hair its color. You will find this vitamin in animal organs, egg yolks, and vegetables.
  • Vitamin B12 prevents hair loss is most commonly found in white meats like chicken and fish.
  • Since I was already drinking Shakelogy I asked myself if these vitamins are in Shakeology, answer a resounding YES! All but 1 of these vitamins is found in Shakeology. Here are the daily values Vitamin E = 50% Vitamin C = 300% Vitamin A = 100% Vitamin B3 = 25% Vitamin B6 = 100% and Vitamin B12 = 100% . So to continue my story, I washed my hair tonight as usual and was amazed that after applying shampoo and scrubbing that my hands were not full of fallen out hair, I though to myself huh! So I continued to rinse and use a conditioner and sure enough, no hair loss. Incredible, after losing a lot of hair for months now (I’m actually surprised it is’nt really noticable) that now it seems to have stopped completely. And I attribute it to drinking Shakeology. I am a Beachbody Coach, but I am in no way told to boost there products, if I don’t like something I will tell you, and am not writing this to blow smoke up your butt, however to show that Shakeology has been changing my life in as little over two weeks. Oh, did I mention that I have lost 3.5 pounds, and thats without working out, as I am in between workouts. Im waiting for the arrival if Insanity.

    -If I am your personal Beachbody Coach and you would like to sample Shakeology, be sure and contact me and I will make sure and get you a sample tasting.

    Thanks For Your Time,

    Team Beachbody Coach

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