In years past and since doing P90X myself, I have never had a problem of dropping soda from my diet. I would lose weight fairly quickly in the begining of my routine just because of the calorie deficit just from cutting soda. However recently I have had a really hard time dropping soda from my diet completely. I’m doing fairly well, I’m down to 2-3 glasses of soda per week, although I’m trying to drop the habit completely. I came across this article “Top 10 Reasons to Give Up Soda” by Steve Edwards. It has really enlightened me and I wanted to share it with you, enjoy. [Read more…]
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