Revabs | Beachbody Coach at Pledge To Stay Fit.com

New Hybrid Workout Combining P90X Insanity & RevAbs | Max Hybrid Workout

January 3, 2010 By Beachbody Coach Rob Humphrey 1 Comment

New Hybrid After taking some time off from my workouts to enjoy the Holidays I am getting back to the grind starting Monday January 4th. I have done P90X in many variations including the Lean and classic. I have also done the first 30 days of the Insanity workout. Next I did the P90X Insanity Hybrd workout. During my hybrid workout I added the Revabs “Fire Up Your Abs” to my hybrid. I really enjoyed the Hybrid workout and if you are stuck between workouts or find yourself getting bored with your current setup I highly suggest the P90X Insanity hybrid. There are many varitaions of the hybrid and you can view mine here.

So what to do now?

I have decided to a new combination hybrid workout. I’m calling it the “MAX Hybrid Workout”. Combining P90X, Insanity and RevAbs in a different way than before. Starting Monday I will start Insanity in a 5 day per week schedule and I will do this for 30 days. The next 30 days will consist of P90X and Insanity (My original Hybrid). And the last 30 days will consist of month 2 P90X workouts and month 2 Insanity combined together as a MAX Hybrid Workout.

So how does the schedule look?

Brett Hoebel, RevAbs Drops by Good Morning America

December 3, 2009 By Beachbody Coach Rob Humphrey Leave a Comment

Watch Brett Hoebel and Tanya Rivero REV it up on the popular ABC News Show – Good Morning America. Tanya pays some dues and gets her sweat on doing some lunges, intervals, and crunches with El Capitan and RevAbs.

I have only done one of the Revabs workouts and I have to say the guy knows his stuff. Currently I’m working out with Insanity, P90X and recently added the Revabs workout called Fire Up Your Abs.

Kep Pushing Play,

Team Beachbody Coach

Filed Under: Information Tagged With: beachbody coach, beachbody insanity, insanity workout, p90x workout, revabs

RevAbs Workout Review | Fire Up Your Abs

October 27, 2009 By Beachbody Coach Rob Humphrey 3 Comments

Beachbody’s newest workout routine was released October 14th 2009 and it’s called RevAbs. Revabs was created by Brett Hoebel.

So who is a Brett Hoebel?

Brett Hoebel is a 15-year veteran in the health & wellness industry, Brett has worked with different celebrities including Victoria’s Secret supermodels Doutzen Kroes and Karolina Kurkova, supermodel and television host Veronica Webb and actresses Emmy Rossum and America Ferrera. Brett was also the co-host of Fit Family, a reality-fitness show on Discovery Channel and has appeared on The View, Good Morning America and Fox News. He has been featured in various publications including Vogue, The New York Times, InStyle, Elle, Allure, Shape and Self magazine. For the second time, New York Magazine awarded Brett and some of his exercise programs ‘Best of New York’.
Brett is also an award-winning group fitness instructor and nationally recognized personal trainer. He holds certifications in Personal Training, Nutrition & Lifestyle Coaching, Metabolic Typing™ Nutrition, C.H.E.K. Holistic Exercise Kinesiology, Hatha Yoga and Prenatal/Postpartum Conditioning. Brett also has an extensive background in biomedical research as a premed in college and in martial arts including Afro-Brazilian capoeira and Muay Thai kickboxing. [Read more...]

Filed Under: Reviews Tagged With: rev abs, revabs, revabs review, revabs workout

Want a Six Pack Solution | RevAbs Workout Preview | Rev Abs

October 8, 2009 By Beachbody Coach Rob Humphrey Leave a Comment

WHY IT’S A BREAKTHROUGH
Watch Beachbody® explain why RevAbs™ is so effective.

DON’T GIVE UP—REV IT UP
If you’ve tried endless sit-ups and hundreds of boring crunches, and you still have a layer of fat around your midsection, it’s not your fault! You just need RevAbs. This brand-new ab training system was specifically designed to burn off the fat and give you a six-pack in just 90 days. “What’s the point of doing ab exercises if you’re not burning off the fat that’s covering them? With RevAbs, you’ll tighten and tone your abs while you burn off the fat,” says creator and international fitness expert Brett Hoebel.

BRETT’S PROVEN SYSTEM FOR A SIX-PACK
RevAbs isn’t a gizmo or gadget, and it won’t get you abs in 6 seconds or 6 minutes. You’ll learn Brett’s Six-Pack system, and how to work your abdominal muscles from six different angles, not one or two, so you get SIX TIMES THE RESULTS. Using the power of Abcentrics, Brett will teach you how to “fire up your abs” on every single move, so that every minute of every workout you’re also working your abs. Did you know that cardio, squats, push-ups, and bicep drills also work your abs? They do with RevAbs!

INFUSED WITH CAPOEIRA AND HOT RHYTHMS
Brett has trained for years in Capoeira, a Brazilian martial art, and has infused the workouts with a little South American spice. All the DVDs are set to fresh, hot rhythms and beats from his personal DJ to keep you moving! It all adds up to a comprehensive 90-day ab solution.

View the RevAbs Workout

To Your Success,

Team Beachbody Coach