Living a healthy lifestyle means taking care of the heart, mind, spirit, and body. When it comes to weight loss and fitness, Shakeology will contribute to your overall health and wellness program with Team Beachbody. So what is Shakeology all about?
What is Shakeology?
Shakeology is a nutritious shake that is taken as a meal supplement or meal replacement. What is Shakeology filled with, over 70 natural ingredients to help you lose weight, build muscle, ease digestion, and gain energy. Proteins, vitamins and minerals, digestive enzymes, antioxidants, prebiotics, and phytonutrients are all packed into this drink.
All ingredients are 100% natural, without added artificial sweeteners or chemicals, making it the healthiest meal of the day.
You may still be wondering, what is Shakeology and why do I need it?
Exercise is only a part of losing weight and staying healthy. At the most basic level, food provides energy for working out and building muscle. Eating a balanced diet low in sugar and artificial ingredients is also a large part of maintaining a healthy lifestyle.
Meal replacement shakes provide a simple way to get essential vitamins and minerals in one product. But not all meal replacement products are created equal. Shakeology has more nutritious, natural ingredients than any other meal replacement on the market.
The amount of food you would have to eat to get all the required nutrients would not only increase your waistline, but your grocery bill, too.
Although Shakeology does not provide all the nutrients you need, the concentration of healthy “super foods” in one delicious shake make it a suitable meal substitute. Be sure you are eating nutritious meals for at least two of you daily meals.
What is Shakeology made of?
Shakeology is specially formulated to provide the most extensive combination of ingredients to: give you a healthy digestive system, boost your immune system, build muscle, improve brain functions, maintain balanced nutrition, and contribute to healthy skin and bones.
The ingredients in Shakeology are produced from all parts of the world. Many of these items are quite exotic and would be difficult to find in your local grocery store.
What is Shakeology and it’s list of ingredients, good question, the ingredients include barley grass, kamut grass, camu-camu powder, apple pectin powder, acai berry powder, citrus bioflavanoids, rose hips powder, gingko powder, quinoa, blue green algae, spirulina, chlorella, chia seed, flax seed, sacha inchi, amaranth, grape seed extract, green tea decaffeinated extract, bromelain, amylase, bifodobacterium longum, lactobacillus acidophilus, lactobacillus bulgaricus, whey protein, and holy basil powder.
Whew! And this is only a partial list.
Shakeology comes in powder form, which is then mixed with cold water or milk. You may even put the powder in a blender with milk, fruit, and ice to create a nutritious smoothie. Currently there are only two flavors: chocolate and greenberry, wit the Brand New “Tropical Flavor” coming very soon. Click here to learn more about Tropical Shakeology.
After learning more about this product, I am sure you can see why it is the only meal replacement product you’ll ever need. You can shop around, but I challenge you to find a product more chocked filled with all natural nutritious ingredients in one easy shake form.
Click here to learn more about Shakeology.
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