You’ve busted your butt these past 90 days to get the body you’ve always wanted. Don’t Stop Now! Don’t fall into an easy trap of letting your gains slip away. You work is NOT over. Now, you do not need to perform a extreme workout sereis the rest of your life, but you should continue some sort of fitness regimen. Below I will show you 2 workouts designed fo the P90X Grad!
What I have done is P90X in multiple rounds. My first time through P90X I did the “Lean version” so my second go through I did the Classic with a little modifications. I added some of the P90X+ workouts to my regular scedule. I had great success with P90X and love the workouts. I am currently waiting ont he release of the newest Extreme workout from Beachbody Called INSANITY. (Releasing in July)
Another way to continue is to do so with P90X+. P90X+ was created by the same fitness instructor of P90X, Tony Horton. P90X+ is not for beginners and you should have completed at least on round of P90X before going to P90X+.
Whats P90X+?
Tony Horton takes muscle confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab ripping moves. Variety is the key.
P90X+ Comes with 5 New workouts
Kenpo Cardio Plus
-This concentrated cardiovascular routine is inspired by the American Kenpo self defense disipline. Get ready for a fast paced all out session that will improve your stamina, ability and agility. Experiance new moves like “The Gladiator” for more fun than should be good for you.
Total Body Plus
-Every body part into the pool! Nothing is spared as Tony takes your entire body through sculpting, strengthing and just plain shredding sets. Each muscle group will takes turns recuperating while you blast another until you’ve got nothing left but quivering muscles.
Interval X Plus
-An extraordinary effective roller coaster of fat burning cardio moves takes each move through low/medium/high intensity. Plusyou’ll strengthen and sculpt your lower body for more power and performance.
Abs/Core Plus
-This unique routine sculps your core to condition your entire midsection while delivering washboard abs. You’ll switch it up with hanging, plank, standing and floor work.
Upper Plus
-You won’t just max out one or two muscle groups in this intense workout- your whole upper body is coming along for the ride: arms, back, chect, shoulders, delts, biceps, triceps, you name it! No boredom or repitition here, just a full throttle battle for upper body supremacy!
These workouts are mapped out for you. And you will combine them with the P90X workouts to make what’s called a hybrid workout. 3 Versions are included as with P90X, Classic, Lean and doubles.
Think you can handle P90X+….BRING IT!
Another workout series created by Tony Horton for P90X graduates is called ONE On ONE.
You’ve never worked out with Tony Horton like this before. No set, no cast, NO MERCY! Are you ready to go ONE on ONE? Every month, a new workout will be delivered to your door.
Here’s how it works. When you subscribe, you’ll get the latest workout each month straight from Tony—you’ll get his latest exercise routines, right from his home to yours. Subscribers also get a FREE DVD wallet to hold a year’s worth of routines! Collect all 12 hard-core workouts in this special-edition wallet, plus get a BONUS surprise workout. Every month, a fresh, new routine targeting a different muscle group will be delivered right to your door!
You have the option to subscibe and recieve a New workout each month or to order a single workout.
Get One On One Subscription Here
Having completed P90X I would consider you a P90X guru, knowing what it takes to do the workouts and all. Also having great results with P90X I’m sure you have told your friends and family about it. By doing this, you are doing what a Beachbody Coach does, except Coaches get paid! Take a few minutes of your time and take a look at the Beachbody Coach opportunity.
To Your Success,
Team Beachbody Coach
About Beachbody Coach Rob Humphrey
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